Be. Grow. Emerge.
Are you ready to feel amazing?
You ended up here because you want to be the healthiest version of YOU!
The evidence is IN.
The best way to take control of your health is to eat as clean as possible, as often as you can, and fill your diet with WHOLE PLANT BASED FOODS.
But it isn’t always easy to know what to eat when you are used to packaged foods or the Standard American Diet.
You KNOW you want to eat better, but are overwhelmed on where to start.
That is why I created a FREE 5 Day Plant Based Kickstart.
You get immediate access to:
- Delicious and Balanced 5 Day Plant Based Meal Plan
- Over 15 Amazing Plant Based Recipes
- Scalable Shopping List so you can adjust if you are feeding one person or 10!
- Recording of the Live Cookshop with tons of tips and tricks for meal prep and eating healthy!
- Done for You Healthy Eating so you can finally feel your best EVER!
- Membership to our newsletter with weekly healthy eating tips, new recipes and guides to help you live your BEST LIFE EVER!
Join our free online communitY
You’re Not Alone. And we are Here to Help!
Free Plant Based Meal Plan
Join our Newsletter and get free access
to our 5 Day Vegan Kickstart
Get to Know Lori
Some of our love notes
“Lori is the real deal! She has a vibrant spirit and a passion to help people. I would definitely recommend working with her. She is so encouraging and full of wisdom and love. And she really knows her stuff when it comes to being healthy body, mind, and spirit.”
She really cares about her clients and her students and it definitely shows. Listen to Lori!”
This lady definitely practices what she preaches, and her enthusiasm pours out of her in a very uplifting way. I would strongly recommend her as your coach in reaching your higher self.”
Frequently Asked Questions
Learn more about Emergent You
What kind of programs do you offer?
Emergent You has many programs delivered in our online platform, in addition to recipe bundles. Click here to learn more about our programs.
Why is nutrition part of many of the programs?
Gut health drives every facet of our performance. Our mood, our energy, and our clarity of thought is a product of our microbiome health. We can't address other goals without starting with nutrition. If you were called to help a farmer figure out why his apple tree wasn't producing fruit, you would start at the roots. Nutrition is how we start with the roots.
What kind of retreats and workshops do you offer?
We offer personal small group workshops for plant based nutrition, meal planning and cooking. We also offer wellness workshops, yoga retreats, and BlueMind Wellness retreats as well. Click here to learn more.
Do you offer private coaching?
Yes private coaching is available with Lori Palmer on a very limited basis. Most coaching is a combination of remote meetings and guidance leveraging our signature programs and individual instruction based on your needs. Fill out this form to have a consultation about private sessions with Lori.
Do you offer corporate wellness programs?
Lori offers several corporate programs related to wellness at work, home and work life balance, and effective coherent leadership. Contact her here to learn more.
What is multiple brain integration technique?
mBIT, or Multiple Brain Integration Technique, is a suite of tools and techniques for communicating with, integrating, and harnessing the power of your multiple brains (head, heart, and gut brains).
The founders of mBraining discovered through extensive research that each of your brains has a competency that is its 'highest expression' and that the three brains, when operating via these competencies, produce synergistic effects and bring greater wisdom to decision making, relationships, and life.
The highest expressions are Compassion (heart), Creativity (head), and Courage (gut). When all three work together they produce amazing results!
Get clarity &