Be. Grow. Emerge.
YOU NEED THIS!
Bored with cooking the same meals over and over?
Tired of ordering out and packaged foods?
Want to eat healthy but really need some inspiration?
Think you don’t have the energy or time to cook from scratch?
Sign up for our FREE 5 Day Plant Based Meal Plan and get the recording of our LIVE cookshop from May 31st! INSTANT ACCESS!
You will get a free whole food plant based 5 day meal plan, grocery list, done for you with leftovers planned… and you get access to the Zoom recording where we cooked live together! Use this as inspiration to prepare your meals and get everything ready for the entire week, so all you have to do is shop!
Join our free online communitY
You’re Not Alone. And we are Here to Help!
Emerging Together is a collective of like-minded individuals all emerging and growing. We have weekly challenges, inspiration, life hacks, and encouragement.
Our Plant Based Recipes and Meal Planning Group is a great place to explore more plant based recipes, ask questions, and collaborate in an encouraging environment.
Free Plant Based Meal Plan
Join our Newsletter and get free access
to our 5 Day Vegan Kickstart
Get to Know Lori
Some of our love notes
“Lori is the real deal! She has a vibrant spirit and a passion to help people. I would definitely recommend working with her. She is so encouraging and full of wisdom and love. And she really knows her stuff when it comes to being healthy body, mind, and spirit.”
She really cares about her clients and her students and it definitely shows. Listen to Lori!”
This lady definitely practices what she preaches, and her enthusiasm pours out of her in a very uplifting way. I would strongly recommend her as your coach in reaching your higher self.”
Frequently Asked Questions
Learn more about Emergent You
What kind of programs do you offer?
Emergent You has many programs delivered in our online platform, in addition to recipe bundles. Click here to learn more about our programs.
Why is nutrition part of many of the programs?
Gut health drives every facet of our performance. Our mood, our energy, and our clarity of thought is a product of our microbiome health. We can't address other goals without starting with nutrition. If you were called to help a farmer figure out why his apple tree wasn't producing fruit, you would start at the roots. Nutrition is how we start with the roots.
What kind of retreats and workshops do you offer?
We offer personal small group workshops for plant based nutrition, meal planning and cooking. We also offer wellness workshops, yoga retreats, and BlueMind Wellness retreats as well. Click here to learn more.
Do you offer private coaching?
Yes private coaching is available with Lori Palmer on a very limited basis. Most coaching is a combination of remote meetings and guidance leveraging our signature programs and individual instruction based on your needs. Fill out this form to have a consultation about private sessions with Lori.
Do you offer corporate wellness programs?
Lori offers several corporate programs related to wellness at work, home and work life balance, and effective coherent leadership. Contact her here to learn more.
What is multiple brain integration technique?
mBIT, or Multiple Brain Integration Technique, is a suite of tools and techniques for communicating with, integrating, and harnessing the power of your multiple brains (head, heart, and gut brains).
The founders of mBraining discovered through extensive research that each of your brains has a competency that is its 'highest expression' and that the three brains, when operating via these competencies, produce synergistic effects and bring greater wisdom to decision making, relationships, and life.
The highest expressions are Compassion (heart), Creativity (head), and Courage (gut). When all three work together they produce amazing results!
Get clarity &